Celebrate Life in the Middle

The start of the new year always brings expectations for life to be new and better, especially after this past year.  We have been faced with the reality that having certain existing medical issues can make us more likely to have complications from Covid.  Many people I have talked to feel the urgency to get healthier, including me.  And with that expectation comes the pressure to make grand and specific resolutions such as “losing 20lbs” or “getting fit” or “decluttering the house”.  Often these resolutions seem daunting because we know what we want, but we just don’t have a clear plan to get us to that goal.  There are reports…